Showing posts with label Make Space. Show all posts
Showing posts with label Make Space. Show all posts

Monday, June 15, 2020

Post # 14 - What drives a person over the edge?

I’m not a fan of Sushant Singh Rajput. In fact, I’ve not even seen any of his movies. And yet, the news of his death rattled me completely. What demons was he battling on his own? Demons so big and strong that they didn’t let him reach out to others? Didn’t he have anyone to talk to? A friend who could hold his hand and hear him out without passing judgement? Someone who could talk him into going for therapy? Wasn’t there anyone? In the endless contacts on his phone and friends on social media, was there no one to talk to? 

Mental illness is one of the most taboo subject in our society. What will your reaction be if your mother, father, sister, brother, spouse, child, friend, colleague told you that they’re suffering from depression? Will you listen or will you judge? Ask yourself this question. It is people like us, you and me, who fail to accept the symptoms of depression in our loved ones because how can any one we know be unhappy or heaven forbid, be ‘depressed’. 

Depression can be treated. It can be fixed. It doesn’t have to lead to suicide. The most important thing a person suffering from it needs, above all else, is for somebody to hear him out without judgement, prejudice or fear. And if you are that ‘somebody’ then I beg you to pay attention, show empathy and keep track. Maybe your follow-up might save the life of the person. 

I will turn to books for solace. Books on mental illness with happy endings and maybe some with not-so-happy ones. I’ll sign off with this inspirational quote from Matt Haig. 

“Depression is also smaller than you. Always, it is smaller than you, even when it feels vast. It operates within you, you do not operate within it. It may be a dark cloud passing across the sky but - if that is the metaphor - you are the sky.”


Image: Google

Monday, December 30, 2019

2019 - The End

It's that time of the year when we make resolutions and revisit the various highs and lows of 2019 that we collectively, and individually, experienced. It’s also that time of the year when a gazillion posts about how you can become a 'better' person fill up the internet and Facebook starts sending everyone their respective 'highlights of the year'. Which makes the end of the year a little more overwhelming than it already is or needs to be. 

How was 2019 on the beanbag?

I walked into the new year with an armful of resolutions, a self-help book (which I still haven’t finished) and a Google sheet. This sheet became something out of a horror story after a couple of months. The thought of this daily accountability, though very exciting at first, soon became a nightmare. Even though it did help me get into the habit of performing some tasks, there were others I didn’t or couldn’t do every day and the sight of these incomplete tasks made me loathe the sheet. So I abandoned it and decided to focus on the big and some not so big goals I had set for the year.

The one big learning I’ve come away with from this goal setting process is that achieving anything requires resilience and consistency. No matter what the world throws at you, you’ve got to stick to your path. If you stray from your path, the big bad wolf will come after you and we know what he wants. I was able to do some things this year which I had not thought possible. At the same time, there were some other things which I failed at miserably. Does that make 2019 a bad year? Not at all. On the contrary, it was a year full of learnings and personal discoveries. 

Major takeaways from 2019:

1. Read for ten minutes everyday. There is no maximum limit.

2. Talk to Allah. There is no better meditation than prayer. 

3. Don’t be afraid of the world. Write, perform, create - on YOUR terms. 

4. Take more risks, Farheen! Be bold and make a statement. Whether it be through your attire or your posts on social media platforms. Get moving girl!

5. Wear more saris. Investing in lawn suits is ridiculous.

6. Spend quality time with the twins. In a couple of years they’ll be off to university and then I’ll miss not being with them. 

7. Take out the DSLR. Take pictures. Find beauty in ordinary things. Make an effort. You’ve done it before.

8. Write the twins’ journal regularly. Write in your own journal regularly. 

9. Be kind. Be patient. Be kind. Be patient. 

10. Focus on your health. Do what makes you happy and content but do it diligently and sincerely. 


Signing 2019 off with some words of wisdom from my favourite bear, Winnie the Pooh. "Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear and not bothering".


Note: Some of the highlights of 2019 on the beanbag. You can read about them here, here, here, here, here, here, here, here, and here. Whew!

Photograph: I took this pic of Winnie the Pooh and Piglet at the Flower Dome in Singapore during our visit in Nov-Dec 2019. 


Monday, October 28, 2019

Post # 28 - Finding Your Story

We start weaving our stories the very day someone asks us, what do you want to be when you grow up? Growing up, this was my least favourite question (read an earlier post I wrote here). No matter what answer I gave, nothing seemed to please the grown ups. I always wanted to be a writer but when I used to say it out loud the usual response was yes, that’s nice but what is it that you want to do when you GROW UP? Their complete disregard of my writing ambitions confused me. It made me feel inadequate and somehow in the wrong. So I changed writer to scientist. At five years of age I had no real idea of what a scientist does except a  vague notion that he/she goes into space. The answer worked and the grown ups, except for some annoying ones who pressed me for more details, were generally impressed or amused or both. 

Our environment often starts killing our story before we even get around to writing it. 

Here’s my story. I loved to read and write. At age six or maybe seven, I was creating my own stories and telling them to whoever cared to listen. I went everywhere with a bag, an old Saudi airline one, with my stash of books and stationery items. If we were visiting a house without kids our age, I usually sat in a corner of the room (under my mother’s eye of course) and busied myself with the contents of my bag. Sometimes, I wish I could do the same even now!

I grew up in the 80s in a regular Pakistani household. At that time the focus was only on studying, getting good grades and choosing a rewarding profession. That reading and writing could become a profession was something nobody thought of, least of all me. Instead of being proud of my creative endeavours, I was mostly ashamed of them. Reading and writing was all very good but if you barely passed in the math exam in grade 8th, nothing else mattered. I know it’s important to get good grades in math but how come nobody berates a math genius for being below average at writing stories? 

Stories aren’t important. Math is. 

Which is why I never showed the novel I had completed in grade 8th to anyone. I was ashamed of it. I didn’t make a stand and say, so what if I barely cleared the math exam - I’ve written this novel. I’ve created something. But I was afraid. I didn’t have the courage at age thirteen to talk about this beautiful story I had written. Instead I destroyed it, page by page in the small pond in our backyard. 

We can’t write our stories in isolation. We also can’t write our stories if we’re governed by fear of being judged and shunned. Most of us never get to write our stories, our way - we just follow a socially approved narrative. 

Which is why I didn’t fight against all odds and become the writer I wanted to be. I was always afraid to be a non-conformist. I was afraid of doing something which might generate comment. For the longest time my greatest fear was not of failure but of others. It is still there because such fears are hard to get rid of but its impact on my life is almost negligible, thanks to the love and support of my husband (who never really concerns himself much with the opinion of others!)

But growing up there weren’t many people who were willing to allow me this leverage. I followed a very traditional academic path and finally graduated from one of the top business schools of Pakistan. Even during my time there I dreamt of working as a journalist or a writer. Immediately after graduation I got a chance to work with an amazing editor for a fashion magazine. And you know what I did? I walked away. All the voices around me kept saying things like, you’ll work for such a small sum in a magazine place? With this degree you’re going to just sit in an office and write articles? Will they be providing pick and drop? I got a chance to re-write my story and I screwed it. 

But life works in mysterious ways. Even when we think we’ve reached a dead end, it gives us another chance to re-write our story. 

Are we ever in control of our story? My answer is yes, we are always in control of our stories. Even if external factors create situations which aren’t to our liking or which tend to make us deviate from our plot line, we can still be in control of certain aspects of our story. We can choose to be the hero of our tale or we can choose to be the victim. The latter role means we’ve surrendered our story to the powers that be. So many of us who choose to be the victims of our tales end up empty from the inside - never living to our fullest potential. I know it because I’ve succumbed to playing the victim card. It’s a miserable state and while in it, I did lose control of my story. So how did I regain control of my story and come back in the driving seat? The answer is simple. I started contemplating on my mortality. 

There is nothing which shakes you to your very core than the thought of death. 

Me =Writer. Reader. Traveller. Flower lover. Photographer. 

We all have to die one day and we all assume it’s sometime in the distant future. But death doesn’t work that way. And when you start thinking in this manner, the layers of doubt start to peel off. You dig out your superhero costume from the corner of your inner being and start living your life on your terms. At least that’s what I’m doing at the moment. I’m re-writing my story once again. It’s arduous and daunting but it’s also very liberating and fulfilling. And that’s how life should be.

Own your story. All of it. The good parts, the regrets, the achievements, the failures - embrace them all. Forget about what the world thinks of you, how do YOU perceive yourself? What is the role you’re playing in your own story? Are you the victim or the hero? Above all, be honest with yourself. Only then you’ll be able to change your narrative. And if you’re able to change your narrative and re-write your story, you can change your life. You really can. 

Friday, August 16, 2019

Post # 22 - giving up, starting over

The struggle is real. 

This year I had decided to make some changes. You’ve heard this before but I’m going to put it out there AGAIN. I’ve taken some steps towards change but I still feel that I need to do more. One of the things I’ve done, which I never did before..like ever, is to read some good self-help books. The one I’m reading currently is Brene’ Brown’s Rising Strong and if you’re wondering why I’m taking SO long to read it (since I mentioned it here on the blog way back in March) - it’s because I’m afraid. At the end of each chapter there is a bit of a summary which not only helps to outline the chapter but also makes one think of how it all applies to their life. When I finished the first few chapters, I sat down and went through the ‘Owning the Story’ exercise. And let me tell you, it wasn’t easy. Walking into my story, accepting all the good, bad and the ugly with honesty, wholeheartedness and a desire to change required courage. 

So, has the change started? 

The one thing I’ve come to realise is how much we overuse the word, change. It isn’t easy to bring about change when you’re living a regular lifestyle. If you have a set routine and you want to bring about ‘changes’, it requires much more work and motivation than say a major change like moving houses, or starting a new job/school, or starting over after losing a loved one. In these instances people around you are willing to give you space to settle into the change. But bringing about simple changes in your routine in a house which is functioning in a certain way is a task even Hercules would have found daunting! 

Does that mean I can never bring about the change I want?

No. It just means a) I have to work harder to implement the change and b) once I can bring about the change and it produces certain desired results, others will also respect the change and be willing to accommodate. 

Simple, right? 

Not exactly. There is nothing simple when it comes to bringing about change. It needs effort and guts and willpower and a whole lot of gritting teeth and losing sleep. It also requires a lot of self-love and kindness because there are no instant results and at each step of this journey I need to be aware and accepting of my story. The past one, the present one and the future one I hope to create.

 
Rising Strong - Brené Brown

Image: Google 

Tuesday, October 16, 2018

Day 2 - Where I talk about my 8 years on Twitter

I was a Twitter junkie till a few months back. I checked Twitter first thing in the morning and several times during the day. It was my go to place for all kinds of news and without reading the newspaper or watching television, I knew what was happening in the city, the country and the world. And then one morning I realized that I'd turned into a sponge. I was just absorbing news,  updates, viewpoints, rants and letting it all affect me. Didn't I have enough stress of my own? Why was I increasing it ten times more by reading stuff I didn't agree with or found outright unacceptable at times? 

I got off Twitter. My account still exists and the app is still on my phone but I'm not clicking on it every time I turn on my phone. It was weird at first to not be abreast of what was happening in the world but at the same time, it was strangely liberating. I was free of hearing what others had to say and even though most of the people I follow are ones whom I like, they're still 'others' and I guess I'm at a point in my life where I don't want to hear what they have to say. Not because what they are saying is pointless or unimportant but because everything they say affects me deeply. 

Maybe being a new mom has made me sensitive and more fragile. Maybe seeing my grandparents grow old and helpless has made me sad and question the meaning of life. I don't know what it is but I just feel Twitter isn't the space for me at the moment. It's a great space and it's still my go to source when I need information but that's all it is at the moment. Nothing more, nothing less. 

How does social media affect your life? 

Tuesday, November 28, 2017

Back on the beanbag

I'm back. And though not with much of a bang but back, nonetheless. This hiatus in writing was due to two reasons. I gave birth to two beautiful babies in July this year (thus, two reasons!) and they have, as babies do, changed my life and turned it upside down. 

N and Z are lovely babies, especially when asleep. They bring the house down when they're both in a cranky mood together which is, thankfully, very seldom. I won't say that each day is full of surprises and discoveries as all these motherhood magazines and apps claim, but almost every other day I learn something new about them. Has having them changed me? Hell, yes! I can't fit into a lot of my clothes without spandex is the one major change! They have given me a crash course in time management though. It's amazing how seemingly ordinary things like reading, taking a bath, and even watching television are herculean tasks now. 4 plus hours of sleep in one go at night is a super luxury! 

Getting time to write a post here and re-do the blog's look is also a super luxury. So here I am. Back on the beanbag. And from now onwards, I'm not alone here! 

The new look of beanbagtales. Z (top left) and N (top right)



Friday, June 3, 2016

Thirty days to a new-ish me

There was a time when writing here wasn't so difficult. The blog is an online diary of sorts which one mostly writes for oneself but also with a faint hope that someone out there in cyber-space will read it, like it, share it and comment on it! Which, of course, doesn't happen all of the time. Or in my case, MOST of the time. And you know in the initial days of blogging, it really didn't matter. What was important for me was to write everyday. No, that isn't correct. Let me rephrase it. What was important for me was to write what 'I wanted' everyday. Over the last year or two, I've become so affected by what other people will think about me, I've not done any 'honest' writing here. When I do write it's with so many ifs and buts in mind that I usually end up not writing a single word. 

I've been struggling with writing for almost my entire life. And isn't it dumb that I'm always thinking about writing but never end up doing it? Maybe I haven't been true to myself about what I really, really want to write about. Do I want to write epic fantasies or chick-lit novels or maybe, literary fiction (gulp!)? Maybe all three or none of the above? 

While driving the other day I heard one of the RJs on City FM 89 say something like how Ramzan is sort of a break from our everyday, all year round-the-clock routine. It's true. For thirty days we get a chance to unwind a bit and get our shit together. Some of us find this the best time to lose weight while others consider this as a chance to reconnect with God. And I thought that maybe THIS Ramzan I, too, can change. No Ramzan Reading Challenge this month, oh no! What I want is to feel different after these thirty days are over. I'm sure I won't turn into a completely different person and that's not what I'm aiming for also. Maybe someone who is at peace with who she is; mind, body and soul. Yup. A simple goal during the one blessed month we have all year. Besides my birth month, of course!

Wednesday, April 13, 2016

The importance of creation

Creating stories was a part of my life since a very young age. As a little girl of five or six I had this habit of telling stories to whoever cared to listen. Most of these stories were made on the spot or were a mixture of stuff I read. Mostly unsuspecting aunts and uncles became a victim of these sessions. Some, like my dear youngest Chacha Jeff, encouraged me immensely and I distinctly remember sitting in my eldest phuppi's big living room, telling some spur-of-the-moment-created story to him.

The love for reading came at a very early age too. It seems I was born with it. Maybe the reading genes of all my ancestors from both my parents' sides came into me. And of course, when a person is a reader, he/she naturally wants to write. 

Although the love for stories and storytelling was something I identified with at a very young age, the ability to transfer that onto paper was something I failed at. I've been thinking about this for a while now. Writers create stories from fragments of life around them. Some stories come from experience, others from observation, and some from a combination of both. Sometimes a certain setting inspires a story, at other times a memory. One of the first stories I wrote, and that too for a writing competition in school, was about the pets of my friend and neighbour who also happened to be in the same class as myself. In the story the pets, two rabbits, drowned. The story almost won, I forget why. However, I was asked to read it out to the entire school, which I did and found myself at the receiving end from my friend. In fact, he was so upset that I had killed his pets (even if in a story) that he said something like I deserved not to win.

That hurt. 

Maybe it's that fear of hurting others or more importantly, being judged for what I write, that has held me back. There is this thought, always, at the back of my mind about the audience, whether it is the unknown reader or the friend. 

This fear, more than anything, is what had crippled me as a writer. It is still very much present, filling me with doubts and anxiety. Nobody will read your work. The world doesn't need your stories, it has better ones out there. The truth is that yes, there are better stories out there and yes, maybe no one will ever read my work. But that doesn't mean I stop the process of creation. After all these years, and more recently, weeks of agonising over this, I've realised that I need to create. For myself. I have to write what I want to read. I have to write without shame, judgment and fear. And most importantly, I have to write because I do think I have a story to tell. 

Friday, December 18, 2015

The Year that was and wasn't

At the beginning of the year I made a resolve to write more, to live more and to make everyday count. 

When I sat down to write this post I was thinking how I had not managed to reach any one of my rather lofty goals. It is at these times that a diary comes in handy so I quickly turned to the diary entry of Dec 2014 and found a list. One of those 'What I want to do in 2015' lists. My worst fears stared back at me, incomplete and in some cases, not attempted!

And then I had an epiphany; didn't I do a lot of exciting things this year that weren't even on the god forsaken list!?

Sometimes we aren't able to reach our plans because we are busy doing something equally or more cool. I made a Grand Reading Plan this year because I wanted to well, read more books. However I had started reading the Malazan Book of the Fallen in September 2014 and now, finally, in Dec 2015 I've reached the final volume in this awe-inspiring, magnificent ten book saga. Do I regret not reaching my Grand Reading Plan goal? Hell, no! I read one of the most epic fantasy series I've read since Tilsm-e-Hoshruba and it inspired me to write my own fantasy saga.

The NaNoWriMo Karachi gang at the wrap-up party at T2f - 11th Dec
And talking about writing my own fantasy saga....yes, my very own fantasy saga! It sounds incredibly unbelievable even as I write this. This year the one thing which I had never seen coming was the amazing experience of participating and winning (yes, you read that right!) NaNoWriMo. Writing 50k words in one month not only made me overcome a lot of my writing demons but it also helped me discover a lot about myself, both as a writer and a person. I think the entire NaNoWriMo experience with my friends and fellow writers was definitely the highlight of the year. 

Hubby Dear with Sarmad Khoosat in a still from the film, Manto
There were so many other great and not-so-great moments this year. Going on an all girls' trip to Dubai and losing my luggage on the way back home! Meeting school and college friends after the longest of time and starting the conversation right from where we left off. Hubby dear starred in three movies this year and I had my first red carpet moment with him in March. Our theatre group, Qissah Farosh, did a super performance at The Second Floor in September and all proceeds from the two day performance were donated to the Sabeen Mahmud Foundation. 

But the year wasn't full of happiness and cheer only. I lost a few amazing people, both friends and family, and as the year ends, it is heartbreaking that they aren't there anymore. 

With 2015 almost over, I've realised that life is too short for regrets. It is too short to hold back too. And I'm going to wake up with this thought on the first morning of January 2016. It's only afterwards that I'll make my list! 

Wednesday, November 11, 2015

50k words, one month, endless tea = a novel?

Writing is a funny thing. And frustrating, exhausting, tiring, sleep-depriving, stressful, stress-free, scary, and yet, extremely fulfilling.

Before I signed up for NaNoWriMo, I spent most of my time making plans about writing. Most of my effort went into everything BUT writing. I read endless articles, browsed websites full of advice from authors (dead & alive) and took lots of printouts which I conveniently stuffed in various folders. I sat at the writing desk at various times of the day to ascertain which was the ‘perfect’ time. I also rearranged the objects on the desk to create a zen writing place. I was doing everything, except writing. 

NaNoWriMo changed all that. It made me realise that writing will happen only if I sit down each day and put one word after another. That’s all there is to it. It might not be the perfect prose, and it isn’t. It might be a first draft or maybe not. It might not be anything but just 50k words I cranked out to win a challenge. Or it just might (and I'm hoping with all my heart that it is!) be the skeleton of a novel. 

This month I have realised the magic of writing. I had never reached a point in my writing before where I considered it an escape from reality. I never thought I’ll be able to create a world, through words alone, so real that I’ll actually start believing it exists. It comes with some downsides also. One of them is a permanent ache between the shoulder blades. But the feeling of exhilaration and achievement I have felt this past one week after writing a couple of thousand words is just amazing. It probably is akin to having a baby. There is the pain, the exhaustion, the sleepless nights but in the end, it’s all worth it. 

It better be! 

*repeat to self all day, every day - first draft, first draft, first draft*

Image: Google

Friday, March 27, 2015

Finding Freedom

How many of us are liberated in the true sense of the word?

I'm not. Not completely. Of course there have been some brief periods in my life when I felt free...but they have been few. Lately I've developed this very bad habit of pondering over everything. What will someone think or say if I wear this? What will that person think if I write on a particular topic? How will I be able to justify to someone my inability to do some xyz task? Is our manner of life correct? Are we not misfits in the family, society, world? Will people be interested in what I have to write? Do I really have a story to tell?

I am plagued with such thoughts almost every single day. Thoughts like these create self-doubt and once that finds roots within you, life becomes hell. When I mull indefinitely over a tweet, a blog post or a story, I eventually end up not tweeting, not blogging and not writing. And thus end up feeding my self-doubt even more. 

It's not easy to liberate oneself. A change of scene is not a solution, as I've experienced because the self-doubt neatly folds itself into your luggage and comes along for the journey. And of course, spoils it. 

So, what to do? After some thought, I've brought it down to these. 

1. Let go. More like.......LET GO!

2. Believe in ME.

3. Always look at the grass on my side of the fence and be grateful for it. 

4. Laugh more. With friends, family, loved ones. 

5. Make no.1 the goal of the year. 

And most importantly,

6. Write. Without shame, without care, without remorse. 

Monday, October 27, 2014

Do You Need to Make Space?

The most important thing about writing (besides the actual physical act) is being true to oneself. Whenever I put on a guard and try and write the perfect sentence or try and come up with the perfect topic, I end up a) either not writing or b) writing the most boring stuff or c) putting up a quote on the blog. And whenever a, b or c happens, I know I'm not writing for myself.

I went over my blog entries from the beginning (Nov 2009) and noticed a gradual change in the posts. What I'd love to write here is that the quality of my posts, both in terms of content and writing style, has improved manifold but the truth is far from that. My posts on the bean bag started off in a voice that was honest and well, mine. But later posts, say in the past two years, are more contrived and boring. I'm trying to make an effort to woo readers and make people like me. And in doing so I've alienated myself from myself. 

Finding a solution to such a dilemma demands willpower and courage. The courage to face the fears and the obstacles within plus the willpower to bring a change. Friends can reach out for support and say words of encouragement. Self help articles or books can raise motivational levels. But real change can only come from within and ONLY if we make time for it. Whether it is writing, or working out, or doing yoga or reading - if we don't make space for it everyday, it just WON'T happen. 

So the moral of the story is simple. So simple that all the above can be narrowed down to two words - make space

I have to Make Space for writing

What do you need to make space for?




Monday, August 23, 2010

To be or not to be...thirty!


The big 0 has finally come!

Turning 10 does nothing to you except that you reach double digits. There is some excitement as only three years separate you from teen-age (an age which is seriously over-rated. By the time you start enjoying it, it’s over!).

Turning 20 does something to you. You realize you’ve grown up because now you have to do some serious thinking. You’re supposed to select a career, make a five year plan and if you’re a girl, in some cases, turning 20 = wedding bells. Somehow, we always think that the 20s will never end. But they do and as we enter the third decade of our lives, we start feeling old.

What does the arrival of the big 0 mean?

Is it supposed to mean something? I mean, why do we make such a big fuss over age? Age is important because well, it tells you, firstly, how many years you’ve spent on planet Earth. So you can do a sort of rain check on what all you’ve done all these years you’ve been around and thank HIM for all HIS blessings.

Besides, most things that we’re told come with the big 0 come much before. Whether it is white hair or wrinkles; all start making their appearance in the late 20s. So it isn’t like you wake up on your thirtieth birthday and find a different you. More than anything, I think life actually starts at the big 0. Whether you have just tied the knot, had a baby, changed your job, shifted to a new country, quit the career you chose in the 20s, started your own business or have decided to remain single; this is the time you really have the power to steer your life in the direction you want.  The big 0 is the time to ‘Just do it!’

What does the big 0 mean to me?

I think, more than anything, I consider myself very lucky that as I turn 30 I am still surrounded by all the people (and more!) who were there at my birth. All the people who have watched me grow or have grown with me have, in some small or big way, made me who I am today. I don’t know what the next decade holds for me but I’m really excited about discovering some new things about the world and myself!

And yes, it also means lots of expense on hair dyes and anti-ageing creams! Not to forget multi-vitamins, root canals, calcium supplements and lots of gym.

Happy birthday to me!

A big shout out to everyone for their wishes and love! 


Photograph; Google Images